High blood pressure

About high blood pressure

High blood pressure, also called hypertension, means the pressure in your blood vessels is consistently too high. Over time it can increase the risk of serious problems such as heart attack and stroke.

Checking your blood pressure

High blood pressure usually has no symptoms, so the only way to know if you have it is to have your blood pressure checked. Checks are available through healthcare services and can also be done at home with a suitable monitor.

Managing high blood pressure

Lifestyle changes can help, including eating a balanced diet, being physically active, reducing excess weight, stopping smoking and limiting alcohol. Some people also need blood pressure medicines.