Health

First Aid

Did you know there are different forms of first aid training, which can be used in different settings? James explains about the various options there are, when it comes to first aid training, and for which situation you might need each.

Cardiff and Vale UHB sign BSL Charter

Cardiff and Vale University Health Board has become the first NHS health board in Wales to sign the British Deaf Association’s British Sign Language Charter.

Carer’s Week 2019

Every day this week, we will be sharing carers’ stories of their journey of caring for a loved one with dementia.

Sleep Tips for Students during Exam Periods

1. Get into a routine
2. Practise deep breathing
3. Write down your worries
4. Be aware of what you eat or drink before bed
5. Create a peaceful sleeping environment
6. Aim for 7-9 hours of sleep
7. Avoid using your phone

Tips for Dementia Carers

For any person going through the experience of caring for someone with Dementia, it’s so important to share your experiences with others. In today’s video, BDA Scotland’s Community Development Manager, Avril Hepner, chats to Carolyn Nabarro-Denmark about her experience of being a carer and the useful information she picked up along the way.

Reducing the risk of Sudden Infant Death Syndrome

Sudden infant death syndrome (SIDS) is the sudden, unexpected death of an infant that remains unexplained.

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