The Chief Medical Officers’ guideline for both men and women states that: To keep health risks from alcohol to a low level it is safest not to drink more than 14 units a week on a regular basis
Drink Aware – Recommendations
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Food Safety & Hygiene
How to clean hands, equipment and surfaces to prevent harmful bacteria from spreading onto food. Effective cleaning removes bacteria on hands, equipment and surfaces, helping to stop harmful bacteria from spreading onto food.
Change 4 Life
The NHS advises that kids need to be active for 60 minutes a day. This information is shown on a section of the NHS website called ‘Change 4 Life’. It’s a great website where you can find a wide range of different information.
The Flu Vaccine
Recieving a flu vaccine can help protect adults and children at risk of flu and its complications.
Ofcom – Text to switch your mobile provider
In the past, if you wanted to switch your mobile company, you would have needed to call your provider to begin the move; a process which is inaccessible for Deaf customers.
Having difficult conversations
You don’t need to be an expert to be there for someone. We have translated the Samaritans ‘SHUSH’ tips to help you to have difficult conversations.