Stay healthy and active while spending some quality time with your family in the winter, with these tips taken from the NHS website.
Stay healthy in winter
Practical Information
Adapting Sign Language for Deafblind
At Christmas time, making sure everyone feels included is so important. John and Heather share their 3 tips on how to adapt your signing for Deafblind people.
Help with heating costs
Make sure you’re not missing out on any benefits or discounts you’re entitled to, which could help you keep your home warm.
Dementia Fog
You will all know what fog is like. I’m sure you will have experienced driving when it has become foggy and difficult to see. Even with your lights on, it can be hard to see very far in front of you and foggy conditions can make you lose confidence as a driver.
Anti-Bullying: Change starts with us
Whether it is verbal, physical, online or in-person, bullying has a significant impact on a child’s life well in to adulthood.
Food: ‘Best Before’ & ‘Use By’ Dates
It’s important to know the difference between ‘Best Before End’ dates and ‘Use By’ dates to make sure you remain healthy, get the best out of your food, and help prevent food waste.